A broken romantic relationship can make you feel like your world has fallen apart, with many questions lingering in your mind such as How did I let this happen? Is it my fault? Can we fix this? If your heart has been broken by your significant other, it may seem impossible to mend the relationship and get back on track again. However, with the right approach and perseverance, you can work to fix your broken romantic relationship and bring back the love that once was between you and your partner.
1. Accept It
Chances are, you will never fully fix your broken romantic relationship. The best you can do is accept it. Acceptance doesn’t mean giving up hope. On the contrary, it means learning to cope with your reality and move forward in life despite your relationship problems. Acceptance doesn’t imply resignation; acceptance is about changing what you can change and letting go of what you can’t change.
2. Get Help from Family & Friends
You may want to turn to your family and friends for help in fixing your broken romantic relationship. If you feel like you can’t get through it alone, reach out and ask for their help. Your friends or family members may be able to offer some sage advice about how they have gotten through similar situations.
3. Rebuild Trust
Asking how to fix a broken romantic relationship is often one of our last resorts when we’ve fallen out of love with our partners and we’re looking for ways to bring passion back into our lives. In order to achieve true intimacy again, you must rebuild trust, which can be tricky if your partner has violated your emotional boundaries in any way. Start by telling your partner exactly what it is that made you lose trust in them; he or she may not realize just how far their actions have come. If you’re worried about being hurt again, write down all of your concerns on paper and hand them over to your partner. This will help him or her understand where you are coming from, and hopefully make amends accordingly.
4. Set Boundaries
Before you can fix your broken romantic relationship, you need to know exactly what’s wrong. Try some relationship boundaries: place rules on where and when you will communicate, what counts as inappropriate behavior, and how frequently you’ll check in with each other. Setting boundaries like these can help define appropriate behavior so that it is easier for both of you to stay within those guidelines and realize if something is wrong. Once everything is set in stone, that’s when things can start getting better! It takes two people to make a healthy relationship; one person alone cannot fix a broken romantic relationship.
5. Know When to Step Back
When in doubt, ask yourself whether your relationship is making you happier or more unhappy. If it’s not clearly one or another, try changing some small part of it—like your daily routine—and keep an eye on how things go. It could be that small change will help you realize if you and your partner can fix what’s broken. And remember: breakups suck no matter what, but they don’t have to be permanent. The best way to get over someone isn’t by cutting them out of your life; it’s by finding someone else who makes you happy. You never know when an old flame might reignite into something new!
6. Focus on What You Do Want
Whether you’re single or in a relationship, it’s important to focus on what you do want instead of what you don’t want. Don’t sit around and mope about what happened with your last relationship—instead, try seeing that breakup as an opportunity for new love. You can even pick out qualities you liked in your ex so that you can find them again! Think about how you were able to connect with your past partners and use those same skills when looking for someone new. If you think there is no one out there who could be right for you, think again. There are plenty of people who could be right; they just might not be in your immediate vicinity yet. Give it time; Rome wasn’t built in a day, after all!
7. Stick to Non-Confrontational Conversations
When your relationship is in trouble, it’s important to remember that avoiding conflict will not fix things. But, getting stuck in non-confrontational conversations can cause even more problems. If you want to fix your broken romantic relationship—and stay together—you have to think about what’s best for both of you moving forward, and be willing to confront whatever issues are causing tension between you two. Be civil and don’t escalate an argument just because it’s difficult for you. Make sure you understand each other’s point of view before making any decisions. And, if one or both of you need time apart from each other, then make sure to communicate clearly with each other about when (or if) it would be okay to get back together again. The most important thing is to remain calm and try not to let emotions rule your actions. Remember: there’s no easy fix for a broken romantic relationship, but communication is key!
8. Reconnect With Your Ex-Lover
Reconnecting with your ex-lover can be helpful in fixing broken romantic relationships. In many cases, it is not completely up to you and your ex-lover if you will get back together, but there are some things that can help make both parties consider trying again. By changing things up and introducing new elements into your routine or life, you might be able to reconnect with your ex-lover and fix a broken romantic relationship. There are also ways to fix a broken romantic relationship by thinking about what went wrong in your previous romance. If you can pinpoint where things started going downhill, then you may be able to avoid making those same mistakes again.
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